caviar-is-the-world's-most-expensive-food-you-will-be-surprised-to-know-the-benefits

 

Cavier is called the dish of the rich and there are many reasons behind it. Not only does it look good, its seeds like silky texture, fishy test and beads bring water to the mouth. But do you know that caviar was called poor food. Previously a Russian fisherman used to eat mixed with potatoes which was part of his regular diet.


Cavier is also known by the name 'Ro', which was given by the Russian fisherman. Let's know what caviar is? Why is it called a very expensive dish and how to eat it. How beneficial is it for our health by consuming it.


What is cavier


Cavier is called Unfertilized Salt Egg. These are the eggs of fish, which are obtained from a particular species of fish. It is mostly found in black, olive green and orange colors. Cavier meets sturgeon fish. 26 different species are found in sturgeon fish. Female fish are reared exclusively for obtaining caviar. Do you know sturgeon fish can live till the age of over 100 years.


Why caviar is expensive


There are different types of caviar. Their price depends on the quality. You can get 30 grams of caviar between 8000 to 18000 rupees. Beluga caviar is the most expensive, and it costs more than that. However, due to the good amount of sturgeon fish, why is it so expensive? Because female fish keep their eggs inside for at least 10 to 15 years. Initially eggs were extracted by killing them. But now due to technology, eggs are extracted from friendly method without killing them.


How to eat caviar


You can eat caviar with toast and biscuits. Apart from this, garnish with fresh cream, chopped onions and herbs. If you want, you can eat it with boiled eggs. Keep in mind that the room should never be kept on temperature. Always keep in the refrigerator.


Benefits of caviar


Omega-3 Fatty Acid


Cavier contains a lot of Omega 3 fatty acids which prevents the formation of blood clots in the body. It is very beneficial for our heart.


vitamin b12


There is a good amount of vitamin B12 in caviar. They work to make red cells. Also keep in mind that fatty essays should work well. Lack of vitamin B-12 in the body causes problems of exhaustion, depression and anemia.

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