Today, every country is facing the problem of pollution. It is very harmful to health. It also affects the heart, s lungs and the rest of the body. This causes people to start having breathing problems. Prolonged exposure to small dust particles in the air can lead to serious problems such as respiratory problems, irritation of the nasal passages, asthma, COPD, and kidney problems. Sometimes it can even cause cancer. At the same time, research has shown that people who breathe in polluted air can also get eczema.

What does the research say?

According to a study published in the Journal of the Confederation of American Societies, air pollution can have a devastating effect on our body. It also affects our weight. The researchers conducted this research on rats, during which time they placed pregnant mice in a contaminated area, while the other group was kept in fresh air. 

After 19 days they found that rats that breathe in polluted air have a lot of problems-

  • LDL cholesterol levels increased by 50 percent.
  • His lungs were inflamed.
  • Insulin resistance levels also increased.

At the same time, rats living in terrible pollution became very ese arrears in just 8 weeks. It is believed that the rats were given the same diet for both groups and then gained weight due to inflammation due to pollution. However, this study was conducted on rats but the effect of pollution is similar in humans. That is why humans need to avoid pollution. So don’t forget to wear a face mask whenever you go out. If possible, keep air purifiers and similar plants in your home to keep the air fresh.

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